Fully Integrated Ai
Control your watch, reply to instant messages, and more, all using just your voice.
Two Weeks, One Load
Charge less and do more with up to 14 days of battery life.
Slim and Elegant Design
Combine fashion and function with this elegant stainless steel watch.
Health and Wellness Features
Understand your mental and physical well-being.
Fitness Training with Artificial Intelligence
Find your ideal balance between activity and recovery with personalized training programs.
Work-life Balance
Make phone calls via Bluetooth, set weekly goals and manage your calendar from your wrist.
Fully Integrated Ai
Zepp Flow is integrated into every level of Zepp OS 4.
Powered by OpenAI's GPT-4o technology, Zepp Flow enables a seamless, seamless connection between you and your smartwatch.[1] Gone are the days of typing, scrolling, or memorizing keywords—just speak naturally to Zepp Flow and it will understand exactly what you want.
Ultra-long Battery Life
Tired of charging your devices every night? The Amazfit Balance has enough power to last up to two weeks[2] on a full charge. So, next time you go on a business trip or vacation, leave your charger at home. Ask less and get more.
- 5 days in AOD mode
- 14 days of typical use
- 25 days in battery saving mode
Designed to Serve, Created to Inspire
Discover a craftsmanship that simultaneously recalls the elegant lines of luxury cars and the elegance of traditional watches.The enlarged HD AMOLED display features a high-quality anti-glare glass panel and is easy to read even in bright sunlight. The bright colors ensure that your data is clearly visible in any condition.
Focus on The Bigger Picture
- 1.5" AMOLED Display
- 480x480 High Resolution
- 73.4% Screen-to-Body Ratio
- 1,500 nits Peak Brightness
Wellbeing for Body and Mind
Use an intuitive readiness score to determine your physical and mental fitness level each morning. How does the readiness score work? Your score is determined based on your resting heart rate during sleep, heart rate variability during sleep, breathing quality, and temperature. It summarizes key recovery data in one metric and easy-to-understand information[3]. When you’re ready, you’ll know if you’re ready for the day or if you should consider taking a break.
Your Personal Coach with Ai Support
When it comes to reaching your fitness goals, customization is key. Zepp Coach uses the power of artificial intelligence to create personalized training programs.
Strength Exercise Recognition
The watch can automatically recognize 25 types of strength exercises[4]. Reps, sets and rest times are intelligently tracked. In the Zepp app, you will find a training log with all the exercises you perform during the session.
Personalized Training Models
Structure your workouts the way that works best for you. Create workout templates[5] for your workouts in the Zepp app and sync them to your Amazfit Balance.
Connect to Training Equipment
With Zepp OS 4[6] full Bluetooth connectivity, you can connect your watch to a heart rate monitor, bike power meter, or bike cadence sensor.
Share Your Training Data
Sync activity data with fitness apps[7] like adidas Running, Strava, komoot, Relive, Apple Health and Google Fit via the Zepp app.
Industry- Leading Technology
The watch's industry-leading GPS antenna reduces interference and can receive 100% of satellite signals—twice as much as a traditional GPS antenna—for incredibly precise positioning.
6 Satellite Tracking Systems
Using dual-band signals from six satellite systems, Amazfit Balance⁸ ensures faster tracking and ensures your location even when driving between skyscrapers in the city center.
Plan your Path to Balance
Download an offline map in the Zepp app and sync it to your watch⁹ to always have an overview of your surroundings, whether you’re walking to work, running around your neighborhood, or biking in the park.
Navigate Your Environment
Import a route file from the Zepp app and navigate¹⁰ through the city with incredible precision.
Accurate Health Monitoring
Thanks to the energy-efficient Zepp OS 4 operating system and Amazfit improved BioTracker 5.0, Amazfit Balance is able to accurately track important health metrics¹² for longer.
Body Composition Measurement
Get to know your body by quickly and easily measuring eight body composition metrics¹³ right on your wrist, including body fat, skeletal muscle, water, bone mass, protein, BMI and basal metabolic rate.
Test Four Health Parameters with Just One Touch
Measure your heart rate, blood oxygen level, stress level and breathing rate simultaneously and get a result in just 45 seconds.
Alerts for Health Data Anomalies
Your watch will alert you¹⁴ anytime it detects an unusually high or low heart rate, unusually low blood oxygen level, or unusually high stress level.
Over 240 Downloadable Mini-apps
Discover a complete ecosystem of mini-apps that can help you streamline your workday, improve your understanding of health and fitness, and relieve stress when you need to unwind. Also compatible with Sonos.
Making and Receiving Bluetooth Calls
You can use Amazfit Balance to make and receive calls via a Bluetooth connection to your phone. This makes it easy to stay in touch with your personal and professional contacts even when you're on the go.
Receiving Messages with Images
View picture messages¹⁵ from apps like WhatsApp, Line, Facebook Messenger, Telegram, Skype, and Snapchat.
Amazon Alexa on your Wrist
Get more out of your time with a voice assistant¹⁶ that helps you check the weather, set an alarm, get a translation, and more.
Embrace Mindfulness
Mental burdens like work-related stress may lead to lower Readiness scores. The Amazfit Balance has a wealth of features to help you calm your mind and avoid overthinking. Take a breath with exercises designed to help you relax or focus, center yourself with downloadable Meditation app, or try your hand at Yoga.
Connect to the Zepp app
The Zepp app lets you dive into the health and fitness data your Amazfit Balance collects and get actionable insights to help you reach your goals. Here you can also download your favorites from hundreds of watch faces and mini apps from the app store and install them on your watch. The Zepp app is compatible with both iOS and Android devices, so even if you change phones, you can still connect your Amazfit watch.
Customized Sleep Music
Zepp Aura[17] creates personalized music that intelligently adapts to real-time biometric data collected by your Amazfit smartwatch. Immerse yourself in the sounds your body responds to best.
Detailed Sleep Analysis
In addition to sounds that help you fall asleep faster and improve the quality of your sleep, Zepp Aura offers detailed sleep reports and meaningful insights, along with soundscapes for meditation and relaxation.
Chat Ai Sleep Coaching
Zepp Aura Premium subscribers also have access to Zepp Wellness Coach, which proactively creates daily, weekly, and monthly analyses of your sleep and uses applied large linguistic models (LLMs) to answer your questions.
Insightful Fitness Reports
Dive deep into your fitness journey with insightful weekly and monthly performance reports[18].
Chat Ai Fitness Advice
Amazfit AI chatbot, powered by OpenAI technology, offers training tips, nutrition advice, and more. Ask questions in your natural language and get answers that resonate.
Notes:
1. Zepp Pay will be supported by Curve and participating issuer banks in 31 countries: Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Republic of Ireland, Italy, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland and the United Kingdom.
2. Readiness score and insights are for reference only, and can not be used for medical purposes or for diagnosis or a medical condition.
3. After an initial trial period, Readiness insights requires subscription to Zepp Aura, and is therefore only available in select countries and regions.
4. The Knowledge Base was developed by a team of experts, including Dr. Lisa Meltzer - a clinical psychologist who has more than 22 years of clinical teaching and research experience in the field of sleep health, providing sleep health solutions for individuals, enterprises and hospitals.
5. Zepp Aura is not available in all countries and regions, and it's contents and any information provided is intended solely for educational purposes and should not be considered a replacement for professional medical advice. Always consult a qualified healthcare provider when seeking medical assistance.
6. The Body Composition measurement uses bioelectrical impedance analysis (BIA) technology to track body composition based on body fat, skeletal muscle, muscle, water, bone mass, protein, BMI and Basal Metabolism measurements. It is not intended to diagnose or treat a medical condition and results are for reference only. The function should not be used by pregnant women, people with implantable pacemakers, defibrillators or other implanted medical apparatus. Body composition test data may be inaccurate for people below the age of 20, professional athletes or other populations with few special circumstances, and results may vary depending on your arm posture during measurement. Before measuring your body composition, please enter the required physical characteristics into your Zepp App profile, and follow the instructions during the test.
7. Zepp Fitness Membership is not available in all countries/regions, and will be available for a trial period with subsequent use requiring subscription.
8. Race Achievement Predictions only tracks data from the Outdoor Running mode. At least one 3km run must be completed in order to obtain performance prediction data. Predictions can be provided for the following race types: 3km race, two-mile race, three-mile race, 10km, half marathon, and full marathon.
9. Smart recognition of strength training exercises can only be engaged within the Strength Training sports mode. 25 exercises are able to be recognized at time of product release, including: Bodyweight squats, Bodyweight straight arm front squats, Barbell squats, Tricep pushdowns, Bent over rows, Barbell bench press, Sit-up holds, Knee-touch sit-ups, Dumbbell flys, Burpees, Burpee jumps, Overhead tricep extensions, Lying tricep extensions, Lateral raises, Jumping jacks, Lat pulldowns, Deadlift, Push-up, Shoulder press, Pull up, Bicep curls, Seated cable rows, Dumbbell drag curls, Straight-arm pulldowns, Russian twists. If an exercise is not auto-recognized by watch, the Zepp App can provide a list of muscle groups or exercise names to choose from.
10. Corresponding sports modes include: Outdoor Running, Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing Machine, Elliptical. The accuracy and sensitivity of the workout recognition feature varies from person to person, and are related to the posture and proficiency of the user during their workout. Short workout duration or frequent changes in posture may not trigger the automatic recognition feature. When you are driving a car or taking a bus, or taking part in other such activities, accidental recognition may be triggered if these activities are particularly similar to the selected workout mode. When you are conducting outdoor activities, if the GPS signal is poor or the AGPS data information has not been synchronized with the mobile phone for an extended period, these outdoor activities may be assessed as indoor activities.
11. Live Sports Data Broadcast supports English and Chinese voice broadcasts.
12. Indoor positioning services are not supported. Positioning speed and accuracy may be affected by the surrounding environment. The number of satellites connected to simultaneously, and specific satellite connections, may depend on your location.
13. Navigation functions are compatible with these 18 sports modes: Outdoor running, Walking, Outdoor cycling, Climbing, Hiking, Cross-country skiing, Mountain biking, BMX, Outdoor boating, Bobsleigh and tobogganing, Sledding, Ski orienteering, Biathlon, Race walking, Snowshoeing, Trail running, Orienteering, Open water swimming. The shown straight line back to the start of a journey may not be a practical route to follow due to environmental factors; this is only intended to help you keep track of your position in relation to the start point of the journey.
14. Connection to these apps may depend on your location and smartphone device.
15. The maximum storage space for music is 2.2GB (due to the system space occupied, the actual space used by the user may be less than 2.2GB); based on 5-10MB per song, it can store up to 270-470 MP3 songs.
16. Only cycling power meters that support BLE connection are compatible with the watch.
17. 24-hour monitoring of heart rate and blood-oxygen saturation (SpO₂) need to be enabled in the Zepp App. For heart rate monitoring, the user must enable Auto Heart Rate Monitor in the Zepp App, and the minimum value can be set to 1 minute. Abnormal heart rate alerts and the preset value need to be set in the Zepp App. To measure blood-oxygen saturation (SpO₂), please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. SpO₂ alerts are sent if the detected rate is too low compared to the preset value, which needs to be set in the Zepp App, at a minimum of 80%. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement. The 24-hour stress level monitoring needs to be enabled on the watch or in the Zepp App. Alerts for high stress levels are based on the preset value, and prompts for the breathing exercise need to be enabled on the watch. To process the one-tap measurement and other manual metric measurements, please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement.
18. This product and the Zepp App are not medical devices and cannot be used for medical purposes, or as basis for diagnosis of any medical condition. Detection results are provided for reference only. Please consult professional medical institutions if you feel unwell.
19. Sleep monitoring can record night sleep and naps that last more than 20 minutes. Sleep Breathing Quality tracking needs to be enabled in the Zepp App or in the settings of the watch's Sleep feature.
20. Always-on Display: When the screen is illuminated, it displays system content. When the screen is in standby mode, it displays the time. This function requires users to manually set "Always-on Display". The user can switch on or off this feature through the watch or Zepp App.
21. Morning updates need to be set in the Zepp App or in the watch settings, and the currently supported content is: weather, battery, sleep, schedule, PAI, yesterday's activity.
22. The battery life may vary according to the settings, operation conditions and other factors. So the actual result may differ from the laboratory data.
Typical usage scenario: Heart rate monitoring is often on and measures at 10-minute intervals, sleep monitoring enabled; static watch face selected; default screen brightness; 15 minutes of Bluetooth phone calls per week, 30 minutes of music playback; 150 pushed messages a day; receive 3 call notifications per day; raise wrist to see watch time 100 times per day; test blood-oxygen 2 times per day; test body fat 2 times per day; bright screen operations for 5 minutes per day; GPS running for 90 minutes per week.
Battery Saver Mode: Only some functions are available, such as manual measurement of heart rate, blood-oxygen and stress, one-tap measurement, use of sports modes, PAI, daily activity, alarm clock, calendar, to-do list, and settings. Health monitoring functions such as heart rate, blood-oxygen and stress monitoring are turned off, and only basic sleep monitoring is enabled; Bluetooth connection is limited to BLE, raising the wrist to light up the screen is turned off, and GPS is turned off.
Clock Mode: All-day heart rate monitoring, Bluetooth connection to the phone, and other functions are turned off; only step count and basic sleep information are recorded.
Heavy usage scenario: heart rate monitoring is always on and measures at 1-minute intervals, sleep monitoring and supplementary sleep monitoring are enabled with 8 hours of sleep breathing quality monitoring, stress monitoring enabled; animated watch face selected; 60 minutes of Bluetooth phone calls per week, 60 minutes of music playback; voice assistant enabled; 150 pushed messages a day lighting up the screen display; receive 3 call notifications per day; raise wrist to see watch time 100 times per day; test blood-oxygen 2 times per day; test body fat 2 times per day; bright screen operations for 15 minutes per day; GPS running for 90 minutes per week.
AOD Mode: Under heavy usage scenario, with the smart screen display function turned on.
Accuracy GPS Mode: Turn on heart rate monitoring and GPS movement (dual-frequency, all satellites).
Automatic GPS Mode: Turn on heart rate monitoring and GPS movement. This mode lasts approximately 44 hours, but the actual duration may vary depending on the satellite signal strength in your location.
Power Saving GPS Mode: Turn on heart rate monitoring and GPS exercise (single frequency, GPS low power consumption).
Accuracy GPS Mode: Turn on heart rate monitoring and GPS movement (dual-frequency, all satellites).
23. According to the ISO 22810-2010 standard, the Amazfit Balance achieves a rating of 5 ATM, for a water-resistance of up to 50 meters, and is therefore suitable for splashes, snow, showering, or swimming. It has passed third-party testing conducted by TUV SUD, and the report numbers are 68.189.23.0105.01 and 68.189.23.0156.01. Remove the watch when taking a hot shower or trip to the sauna, since too much steam can affect the seal and make it less water-resistant in future. Do not wear the watch with a leather or metal strap when swimming - when preparing to swim, change to a fluoroelastomer strap or other suitable type.
24. Due to the device's storage limit, only a maximum of 20 membership cards can be added to the same account. Supported codes include Code 128, Code 39, UPC A, EAN 13, and EAN 8 and QR codes.
25. This feature is only supported by Android devices with Zepp App version 6.10.0 or higher version installed.
26. Track Run mode and Smart Trajectory Correction only support 200 meter and 400 meter running track lengths.
27. Virtual Pacer is only compatible with Outdoor Running, Track Run, and Treadmill sports modes.
28. The list of 14 sports that are compatible with interval training include: Outdoor running, Treadmill, Outdoor cycling, Indoor Cycling, Indoor fitness, Strength Training, Core training, Pool swimming, Jump rope, Stair Climbing, Rowing machine, Mountain biking, BMX, Race walking. Training templates need to be created on the Zepp App, and up to 40 templates can be stored at a time; interval training can be set directly on the watch.
29. This feature needs to be enabled in the watch settings or Zepp App.
30. The HUNT Fitness Study indicates that people who maintain a PAI score of 100 or higher show lower risk of hypertension, heart disease, and type-2 diabetes. HUNT Fitness Study: This study was conducted by Professor Ulrik Wisloff of the Faculty of Medicine, Norwegian University of Science and Technology. It lasted for more than 35 years and had more than 230,000 participants. To use this function, all-day heart rate monitoring must be enabled.
Display
- Screen-to-body Ratio: 73.40%
- Touchscreen: Tempered glass
- Anti-glare glass bezel
- Anti-fingerprint coating
Battery
- Charging Method: Magnetic charging
- Theoretical Charging Duration: Approx. 2 hours
- Battery consumption: Typical Usage Scenario Battery Life: Up to 14 days
- Battery Saver Mode Battery Life: Up to 25 days
- Clock Mode Battery Life: Up to 50 days
- Heavy Usage Scenario Battery Life: Up to 7 days
- AOD mode: Up to 5 days Accuracy GPS Mode: Up to 26 hours
- Automatic GPS Mode: Up to 47 hours
Health
- BioTracker 5.0 PPG biometric sensor (8PD + 2LED)
- BIA Bioelectric Impedance Sensor
Movement:
- Acceleration sensor
- Air pressure sensor
Positioning:
- Circularly-polarized GPS antenna
- Dual-band positioning
- 6 satellite positioning systems
Connection:
- WLAN 2.4GHz, Bluetooth 5.0
Other:
Lifestyle Features: AI + voice assistant
- AI Assistant: Zepp Flow（select countries and regions)
- Voice Assistants: Offline Voice Assistant Amazon Alexa
Convenience
- Zepp Pay
- Music Storage (up to 2.2GB)
- Membership Cards25
- Alternate App Menu Layouts
- Customizable Quick Access Menus
- Shortcut Cards
- OTA Update via Wi-Fi
- Events Reminder
- To Do List
Smartphone Assistance
- Bluetooth Phone Calls
- Bluetooth Phone Music Control
- Bluetooth Phone Camera Control (iOS only)
- Phone Call Notifications
- SMS Notifications
- App Notifications
- Notification Quick Reply26 (Android only)
- Synchronize Do Not Disturb
- Find My Phone
Timing
- Alarm Clock
- Stopwatch
- Pomodoro Timer
Daily Life
- Weather
- Sedentary Reminders
- Screen Lock & Password
- Do Not Disturb
Sports Features
- Sports Coach: Zepp Coach
- Zepp Fitness Membership (trial, extended via subscription in select regions)
- Advanced Running Support: Track Run mode27, Smart trajectory correction, Virtual pacer28, Race achievement predictions
- Connection to Peripheral Workout Devices: Heart rate belt, Cycling power meter
- Navigation Support: Offline maps, Route file import (via Zepp App), Real-time navigation
- Template Creation: Training Templates, Interval training (via the watch)29
- Sports Convenience: Live broadcast of sports data, Sports data stays on-screen30, Conditional pause, Button mode, Quick-start watch face icon (on select watch faces)
- Sync to 3rd Party Fitness Apps : Adidas Running, Strava, komoot, Relive, Google Fit, Apple Health
- Smart Recognition of: 156
- Sports Modes: 25 strength training movements, 8 sports movements
- Workout Status: PeakBeats
Health Features
- Readiness: Readiness score Readiness insights (trial, extended via subscription in select regions)
- 24H Monitoring: Heart rate, Blood-oxygen saturation, Stress level
- Manual Measurement: Heart rate, Stress level, Blood-oxygen saturation, Test 4 Metrics in 1 Tap (including Breathing rate)
- Sleep Quality Monitoring: Zepp Aura (trial, extended via subscription in select regions), Sleep stages (including REM), Daytime naps, Sleep schedule, Sleep breathing quality, Sleep score
- Breathing Exercise: Breathing exercise, Sleep breathing exercise, Focus breathing exercise
- Health Reminders: Abnormally high & low heart rate, Low blood-oxygen, High stress level, Prompts to perform stress-reducing breathing exercise
- Other Health Features: PAI health assessment system31, Swimming heart rate monitoring, Heart rate recovery, Menstrual cycle tracking
150+ Sports Modes
- Running & walking: Outdoor running, Treadmill, Walking, Trail running, Indoor walking, Race walking, Track run
- Cycling: Outdoor cycling, Indoor cycling, Mountain biking, BMX
- Swimming:Pool swimming, Open water swimming,Fin swimming, Artistic swimming
- Outdoor workouts: Climbing, Hiking, Orienteering, Rock climbing, Fishing,Hunting, Skateboarding, Roller skating, Parkour, ATV,Offroad motorcycle
- Indoor sports: Elliptical, Rowing machine, Stair-climbing machine,Stair stepper, Spinning, Indoor fitness, Mixed aerobics,Cross-training, Aerobics, Group calisthenics,Body combat, Strength training, Step training,Core training, Flexibility training, Free training, HIIT,Yoga, Pilates, Gymnastics, Horizontal bar, Parallel bars,Battling ropes, Stretching
- Dance: Square dance, Ballroom dance, Belly dance, Ballet,Street dance, Zumba, Latin dance, Jazz dance,Hip-hop dance, Pole dance, Break dance, Folk dance,Dance, Modern dance, Disco, Tap dance
- Combat sports:Boxing, Wrestling, Martial arts, Tai Chi, Muay Thai, Judo,Taekwondo, Karate, Kickboxing, Fencing, Jiu-Jitsu, Kendo
- Ball sports: Soccer, Beach soccer, Basketball, Volleyball,Beach volleyball, Baseball, Softball, Rugby, Hockey,Table tennis, Badminton, Tennis, Squash, Gateball,Cricket, Handball, Bowling, Polo, Racquetball, Billiards,Sepak takraw, Dodgeball, Water polo, Ice hockey,Shuttlecock, Indoor soccer, Footbag, Bocce ball, Pelota,Floorball, Golf swing
- Water sports: Outdoor boating, Sailing, Kayak, Rowing, Dragon boat,Paddleboarding, Indoor surfing, Tubing, Water skiing,Snorkeling
- Winter sports: Outdoor Skiing, Snowboarding, Downhill skiing,Cross-country skiing, Ski orienteering, Biathlon,Outdoor skating, Indoor skating, Curling,Bobsleigh and tobogganing, Sledding, Snowmobile,Snowshoeing, Sailing, Kayak, Rowing, Dragon boat,Paddleboarding, Indoor surfing, Tubing, Water skiing, Snorkeling
- Leisure sports: Chess, Checkers, Go, Bridge, Board game
- Board & card games: Hula hooping, Frisbee, Darts, Kite flying, Tug-of-war,Jianzi kicking, Esports, Air walker, Swing, Shuffleboard,Foosball, Motion sensing game
- Others:Jumping rope, Archery, Equestrianism, Driving,Stair climbing, Triathlon, Multisport
