{"product_id":"oura-ring-5-size-6-brushed-silver","title":"Oura Ring 5 | Size 6 | Brushed Silver","description":"\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\n\u003cdiv class=\"flex-video\"\u003e\n\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1194300636\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\u003c\/iframe\u003e\n\u003c\/div\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003cp\u003e\n\tIntroducing the remarkably thin and light Oura Ring 5 – the smallest Oura Ring ever made, with even more sensing power than previous generations. 40% smaller and ultra lightweight, the Oura Ring 5 fits seamlessly into your life and your style. Designed to look and feel like a regular ring, the Oura Ring 5 delivers 50+ health metrics with industry-leading accuracy. No more compromises when it comes to tracking your health.\u003c\/p\u003e\u003cp\u003e\n\tAvailable for iOS and Android.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eSize and Subtlety: Ultra-thin and Light for Everyday Wear\u003c\/h5\u003e\u003cp\u003e\n\tOura Ring 5 feels and fits like any other ring. Subtle and ultra-thin, it’s designed to become an extension of you and your personal style. So comfortable, you’ll never want to take it off.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eHolistic Health Sensing: Your Body Talks, Oura Translates\u003c\/h5\u003e\u003cp\u003e\n\tThe Oura Membership provides a comprehensive view of your wellbeing, with 50+ health metrics at your fingertips. Track your sleep, activity, stress, heart health, women’s health and more, with accuracy you can trust.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eBattery and Charging: Battery That Always Keeps Up\u003c\/h5\u003e\u003cp\u003e\n\tOura Ring 5 offers 6–9 days of battery life per charge, depending on ring size and usage. Charge it once a week and never miss a night of data.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eCharging Case*: 1 Month of Battery Life On The Go\u003c\/h5\u003e\u003cp\u003e\n\tWith the Oura Ring 5 Charging Case, get up to 5 charges on the go, wherever life takes you.\u003c\/p\u003e\u003cp\u003e\n\t\u003cem\u003e*Sold separately\u003c\/em\u003e\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eAccuracy: Advanced In Every Way\u003c\/h5\u003e\u003cp\u003e\n\tSmart design, industry-leading accuracy. Oura Ring 5 is powered by highly precise sensors that adapt to your body — continuously delivering personal health data, day and night.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eDurability and Style: 6 Timeless Finishes\u003c\/h5\u003e\u003cp\u003e\n\tCrafted from durable titanium, Oura Ring 5 comes in 6 modern finishes designed to blend in with your personal style. Choose from Gold, Deep Rose, Brushed Silver, Stealth, Black and Silver. Fully waterproof and built to last.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003e40% Smaller. More Powerful Than Ever: Thinner, Lighter, Smaller\u003c\/h5\u003e\u003cp\u003e\n\t40% smaller than the previous generation, Oura Ring 5 feels and fits like any other ring. Ultra thin and subtle, it’s designed to become an extension of you and your personal style. So comfortable, you’ll never want to take it off.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003ePerformance: Rebuilt for Greater Accuracy\u003c\/h5\u003e\u003cp\u003e\n\tSmarter design, stronger insights. Oura’s LED sensors have been re-engineered and reconfigured in the Oura Ring 5, providing more precise personal health data. Larger, smarter sensors deliver research-grade accuracy – all in Oura’s smallest form factor yet.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eMade To Last for Daily Wear\u003c\/h5\u003e\u003cp\u003e\n\tEven more durable and scratch-resistant than previous generations, the Oura Ring 5 is made with aerospace-grade titanium that’s fully waterproof and designed to last through everything you do.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eNever Run Out of Energy\u003c\/h5\u003e\u003cp\u003e\n\tGet 1 week of battery life with the Oura Ring 5. Charge it once a week and never miss a night of data. With the Oura Ring 5 Charging Case (sold separately), get up to a month of battery on the go, wherever life takes you.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eSizing is Essential\u003c\/h5\u003e\u003cp\u003e\n\tOura Ring 5 requires unique sizing different from standard jewelry rings; use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eOura Membership\u003c\/h5\u003e\u003cp\u003e\n\tFirst month of membership is included with purchase, for new Oura members.\u003c\/p\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\n\u003cdiv class=\"flex-video\"\u003e\n\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1194275384\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\u003c\/iframe\u003e\n\u003c\/div\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eThe World’s Smallest Smart Ring\u003c\/h5\u003e\u003cp\u003e\n\t40% smaller than the previous generation, Oura Ring 5 is thinner, lighter and smaller than ever. The updated all-titanium design is more scratch-resistant and comfortable than ever.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eEveryday Health Sensing\u003c\/h5\u003e\u003cp\u003e\n\tOura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women’s health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Flo, Strava, \u0026amp; more\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eDive Deeper with AI\u003c\/h5\u003e\u003cp\u003e\n\tOura Advisor provides sound guidance as you make moves toward more sustained energy levels, better sleep, a healthy weight, and so many other health benefits\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003e1 Week of Battery Life\u003c\/h5\u003e\u003cp\u003e\n\tCharge it once a week and never miss a night of data*. With the Oura Ring 5 Charging Case (sold separately), get up to 5 charges on the go, wherever life takes you.\u003c\/p\u003e\u003cp\u003e\n\tWith 50+ health metrics and insights at your fingertips, Oura helps you turn daily habits into a longer, healthier life..Your Oura Membership and your Oura Ring go hand in hand to help you achieve your health goals.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eSleep\u003c\/h5\u003e\u003cp\u003e\n\tBrighter moods, better energy, improved immunity— it all starts with sleep. Wake up to in-depth analysis about your sleep, so you can improve your habits and transform how you feel.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eDaily Sleep Score\u003c\/li\u003e\t\n\u003cli\u003eSleep Stages\u003c\/li\u003e\t\n\u003cli\u003eNap Detection\u003c\/li\u003e\t\n\u003cli\u003eSleep Debt\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eActivity\u003c\/h5\u003e\u003cp\u003e\n\tWhether you're running a marathon or running errands, Oura tracks your daily activity and workouts while helping you strike the right balance between movement and recovery. By delivering in-depth data and analysis on daily exercise and movement patterns, Oura empowers you to make informed decisions about your lifestyle and routines, promoting a more active and balanced approach to wellbeing.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eDaily Activity Score\u003c\/li\u003e\t\n\u003cli\u003eAutomatic Activity Detection\u003c\/li\u003e\t\n\u003cli\u003eStep and Calorie Count\u003c\/li\u003e\t\n\u003cli\u003eHeart Rate Tracking and Zone Trends\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eStress\u003c\/h5\u003e\u003cp\u003e\n\tOura helps change how you think about stress by identifying patterns and moments to recover and build resilience. Tracking multiple biometrics means you’ll get a clear picture of your physiological stress from day to day. Oura's Stress feature detects moments of stress to help you identify your unique stress triggers and recovery tactics.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eDaytime Stress\u003c\/li\u003e\t\n\u003cli\u003eStress Resilience\u003c\/li\u003e\t\n\u003cli\u003eCumulative Stress\u003c\/li\u003e\t\n\u003cli\u003eAI Guidance for Stress Management\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eCritically Acclaimed Backed by Science\u003c\/h5\u003e\u003cp\u003e\n\tThe award-winning Oura Ring is trusted by academic institutions, athletes, physicians, and a growing community across the globe. Oura approach to combining clinical research, innovative technology, and user feedback is helping Oura create the most scientifically validated smart ring.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003e5+ million Oura Members worldwide\u003c\/li\u003e\t\n\u003cli\u003e12+ years of research and innovation\u003c\/li\u003e\t\n\u003cli\u003e35+ in-house PhDs across science, engineering, and research\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\n\tFrom sleep and activity to stress, women’s health, and heart health, Oura gives you powerful, science-backed insights in a simple, easy-to-use app.\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eWomen's Health\u003c\/h5\u003e\u003cp\u003e\n\tOura helps you understand how your cycle affects your body, so you can make better, informed decisions about your health.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eCycle Insights\u003c\/li\u003e\t\n\u003cli\u003eOura supports your cycle, wherever you are. Predict your periods and fertile window, or get clear insights into how your birth control method — from pills to IUDs — works with your body.\u003c\/li\u003e\t\n\u003cli\u003ePeriod and Ovulation* Detection\u003c\/li\u003e\t\n\u003cli\u003eHormonal Birth Control support\u003c\/li\u003e\t\n\u003cli\u003eCycle Phase views\u003c\/li\u003e\t\n\u003cli\u003eCycle Regularity and Stats\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003ePregnancy Insights\u003c\/h5\u003e\u003cp\u003e\n\tGain a deeper understanding of what's happening in your body to help you feel grounded at every stage of pregnancy. You'll see helpful views of your vitals, contextualized insights about your changing body, and more.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eGestational age and pregnancy tracking \u003c\/li\u003e\t\n\u003cli\u003eKey vital trends at a glance\u003c\/li\u003e\t\n\u003cli\u003eTag symptoms, habits, and experiences \u003c\/li\u003e\t\n\u003cli\u003eWeekly insights and education\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eMenopause Insights\u003c\/h5\u003e\u003cp\u003e\n\tUnderstand what you may be feeling — and why. Oura shows you how perimenopause symptoms affect your quality of life, and tracks how your experience shifts over time.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eIn-app, research-backed questionnaire symptom experience survey\u003c\/li\u003e\t\n\u003cli\u003ePersonalized and actionable explanations\u003c\/li\u003e\t\n\u003cli\u003eConnect menopause symptoms and biometrics\u003c\/li\u003e\t\n\u003cli\u003eGet a long-term view\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\n\t\u003cem\u003e*Ovulation detection is an estimate and should not be used as a form of birth control.\u003c\/em\u003e\u003c\/p\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eHeart Health\u003c\/h5\u003e\u003cp\u003e\n\tThe wellbeing of your heart is one of the most powerful contributors to your overall health and longevity. With Oura, tune in to how your heart is doing today so you can stay healthy long term. From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health — your heart.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eCardiovascular Age\u003c\/li\u003e\t\n\u003cli\u003eVO2 Max\u003c\/li\u003e\t\n\u003cli\u003eHeart Rate Variability Trends\u003c\/li\u003e\t\n\u003cli\u003e24\/7 Heart Rate Tracking\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eAccuracy\u003c\/h5\u003e\u003cp\u003e\n\tOura Ring is powered by sensors that adapt to your unique physiology — delivering accurate, continuous data, day and night. With 50–100x stronger signals on the finger than the wrist, Oura Ring is accurate by design, helping ensure high-quality data for your insights.\u003c\/p\u003e\u003cp\u003e\n\tWith stronger signals on the finger than the wrist, Oura Ring is accurate by design.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eUnparalleled accuracy\u003c\/li\u003e\t\n\u003cli\u003eOura Ring delivers about 95% of the accuracy of a clinical sleep lab (polysomnography). \u003c\/li\u003e\t\n\u003cli\u003e79% Sleep Tracking Accuracy compared to clinical polysomnography at 83%\u003c\/li\u003e\t\n\u003cli\u003e99% Heart Rate Accuracy (r² compared to ECG2)\u003c\/li\u003e\t\n\u003cli\u003e98% Heart Rate Variability Accuracy (r² compared to ECG)\u003c\/li\u003e\t\n\u003cli\u003e92% Body Temperature Accuracy (r² compared to lab standard)\u003c\/li\u003e\t\n\u003cli\u003e94% Ovulation Detection Accuracy (compared to ovulation prediction kits)\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003ePrivacy\u003c\/h5\u003e\u003cp\u003e\n\tYour health data is deeply personal, and protecting it is fundamental to everything Oura do. At Oura, you are always in control of your information. Your privacy is oura priority.\u003c\/p\u003e\u003cul\u003e\n\t\n\u003cli\u003eOura don't sell your data\u003c\/li\u003e\t\n\u003cli\u003eOura don't share your data without your permission\u003c\/li\u003e\t\n\u003cli\u003eOura adhere to strict global privacy standards\u003c\/li\u003e\t\n\u003cli\u003eYou can delete your health data while keeping your Oura account and insights intact\u003c\/li\u003e\t\n\u003cli\u003eData is encrypted in transit and at rest\u003c\/li\u003e\t\n\u003cli\u003eOura privacy standards are independently verified\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp class=\"heading\"\u003e\u003c\/p\u003e\u003ch5\u003eWhat's in the Box:\u003c\/h5\u003e\u003cul\u003e\n\t\n\u003cli\u003eOura Ring 5 Charger (size-specific)\u003c\/li\u003e\t\n\u003cli\u003eUSB-C to USB-C Oura Ring charging cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003eProduct Features:\u003c\/h5\u003e\u003cul\u003e\n\t\n\u003cli\u003e50+ health metrics, one smart ring\u003c\/li\u003e\t\n\u003cli\u003eThe original smart ring\u003c\/li\u003e\t\n\u003cli\u003eHealth is a beautiful thing\u003c\/li\u003e\t\n\u003cli\u003eEveryday health sensing\u003c\/li\u003e\t\n\u003cli\u003eYour body talks, Oura translates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\n\u003cdiv class=\"flex-video\"\u003e\n\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1194283482\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\u003c\/iframe\u003e\n\u003c\/div\u003e\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\n\u003cdiv class=\"flex-video\"\u003e\n\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1194701206\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\u003c\/iframe\u003e\n\u003c\/div\u003e","brand":"Oura","offers":[{"title":"Default Title","offer_id":53926291833200,"sku":"JZ90-61619-06","price":529.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/ouraring5_brushed_silver_image_01.jpg?v=1781855739","url":"https:\/\/www.harveynorman.ie\/products\/oura-ring-5-size-6-brushed-silver","provider":"Harvey Norman Ireland","version":"1.0","type":"link"}