{"product_id":"garmin-venu-3-silver-whitestone","title":"Garmin Venu 3 | Silver\/Whitestone","description":"\u003cdiv class=\"description-outer\"\u003e\n\t\u003cdiv class=\"description-inner\"\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_1.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eVenu 3\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tKnow the real you.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_2.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tWith up to 14 days of battery life, venu 3 is able to give you a more complete picture of your health.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_3.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tDon’t just know how much you slept. Know the quality of your sleep and how much sleep you still need while seeing what drains, and charges, your body’s energy.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_4.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tWith 30+ sports apps, animated workouts and garmin coach, train purposely and effectively.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_5.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tTake and place calls from your wrist.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_6.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tBuilt for how you move, venu 3 can track pushes and offers built-in workouts designed for wheelchair users.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\n\t\t\u003cdiv class=\"flex-video\"\u003e\n\t\t\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/860822801\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\t\t\u003c\/iframe\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_7.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eKnow the Real You\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tPurpose-built with advanced health and fitness features and the ability to make calls and send texts1, venu 3 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003e\tBright 1.4” amoled touchscreen display\t\u003c\/li\u003e\t\t\t\u003cli\u003e\tUp to 14 days of battery life in smartwatch mode\t\u003c\/li\u003e\t\t\t\u003cli\u003e\tDetailed health and wellness insights\t\u003c\/li\u003e\t\t\t\u003cli\u003e\tAdvanced fitness features\t\u003c\/li\u003e\t\t\t\u003cli\u003e\tWorks with the garmin connect app on iphone and android smartphones\t\u003c\/li\u003e\t\t\t\u003cli\u003e\tLightweight 45 mm case with stainless steel bezel\t\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eWhat You'll Love\n\t\t\u003c\/h5\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_8.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBody Battery Energy Monitoring\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tSee your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_9.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSleep Coach\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tGet a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as hrv status to better understand your health2.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_10.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBuilt-In Sports Apps\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tTrack all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_11.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBuilt-In Speaker and Microphone\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tWhen paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_12.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eWorkout Benefit and Recovery Time\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tBetter understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02784-00\/010-02784-00_13.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eMorning Report\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eDesigned to Keep You Going Strong\n\t\t\u003c\/h5\u003e\n\u003ch5\u003eHealth\u003c\/h5\u003e\n\u003ch5\u003e\tNAP Detection\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tHRV Status\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tGain a deeper understanding of your overall health through heart rate variability while you sleep.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tWrist-based Heart Rate\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tThe Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tStress Tracking\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tFind out if you’re having a calm, balanced or stressful day.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tWomen’s Health Tracking\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tTrack your menstrual cycle and pregnancy and get exercise and nutrition education.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tHealth Snapshot\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tPulse OX Sensor\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tTrack your blood oxygen saturation while you’re awake or asleep3.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tMeditation\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tHelp reduce stress, anxiety and more with guided meditation practices.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tMindful Breathing\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tStart a breathwork activity to track your stress and respiration.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tJet Lag Adviser\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tMonitor your sleep while traveling with personalized tips to help reduce jet lag.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tHydration\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tLog your daily fluid intake as a reminder to stay hydrated.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tRespiration\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tSee how you’re breathing throughout the day and night.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eFitness\u003c\/h5\u003e\n\u003ch5\u003e\tWheelchair Mode\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tTrack your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tAnimated on-screen Workouts\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tFollow preloaded animated workouts for strength, hiit, yoga and more, available in the garmin connect app.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tGarmin Coach\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tGet free adaptive 5k, 10k and half-marathon training plans from expert coaches.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tFitness Age\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tEstimate how fit you are compared to your actual age.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tWorkout Creation\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tCreate step-by-step workouts from more than 1,600 exercises in the garmin connect app, and send them directly to your watch.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tAudio Prompts for Activities\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tGet guided audio prompts straight from your watch for run and walk activities.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tInterval Creation\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tBuild your own interval workout for running and cycling activities.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tPerceived Exertion\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tRecord your rate of perceived exertion after each workout.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tIntensity Minutes\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tTrack your moderate and vigorous activity minutes.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tActivity Tracking\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tKeep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist2.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tVo2 Max\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tSee your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tCycling Power\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tVenu 3 shows power data in watts when paired with your compatible power meter or indoor bike.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eConnect\n\t\t\u003c\/h5\u003e\n\u003ch5\u003e\tGarmin Connect App\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tSee your health and fitness information, connect with friends and more.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tSmart Notifications\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tReceive emails, texts and alerts on your watch when paired with your iphone or android smartphone.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tOn-Wrist Texting\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tWith an android phone, respond to texts with the on-watch keyboard.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tView Photos\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tWith an android phone, view photos sent to you directly from your watch’s screen.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tGarmin Pay Contactless Payments\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tBreeze through checkout lines or transit systems with participating providers.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tMusic\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tDownload songs and playlists from your spotify, deezer or amazon music accounts for phone-free listening.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tSafety and Tracking\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tConnect IQ Store\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tAdd watch faces, data fields and apps to your paired watch.\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\tTwo Font Sizes\t\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\tChoose between a small or larger font size so you can view your data with ease.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eNotes:\u003c\/h5\u003e\n\u003cli\u003e\u003cem\u003e1When paired with your compatible iPhone or Android smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see Garmin.com\/VoiceFunctionality\u003c\/em\u003e\u003c\/li\u003e\t\t\u003cem\u003e\n\t\t\u003cli\u003e2Activity tracking accuracy\u003c\/li\u003e\t\t\u003c\/em\u003e\u003cem\u003e\n\t\t\u003cli\u003e3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Pulse Ox not available in all countries.\u003c\/li\u003e\t\t\u003c\/em\u003e\n\t\t\u003cli\u003e4When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com\/safety. Incident detection is unavailable when the watch is in wheelchair mode.\u003c\/li\u003e\t\t\u003cli\u003e\u003cem\u003eiPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.\u003c\/em\u003e\u003c\/li\u003e\t\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":53565657776496,"sku":"010-02784-00","price":429.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/010-02784-00_1.jpg?v=1776064180","url":"https:\/\/www.harveynorman.ie\/products\/garmin-venu-3-silver-whitestone","provider":"Harvey Norman Ireland","version":"1.0","type":"link"}