{"product_id":"garmin-instinct-3-50mm-black-charcoal","title":"Garmin Instinct 3 | 50mm | Black\/Charcoal","description":"\u003cdiv class=\"description-outer\"\u003e\n\t\u003cdiv class=\"description-inner\"\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_1.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eFollow Yours: Instinct 3\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_2.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eFear Nothing: Metal-Reinforced Bezel\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_3.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eShow Your Colours: Bright and Vibrant AMOLED Display\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_4.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBe You. Know You: 24\/7 Health and Wellness Monitoring\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_5.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eLight It Up: Built-in Flashlight\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_6.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBoldly Go: Multi-Band GPS with SatIQ Technology\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eFollow Yours\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.\n\t\t\u003c\/p\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eBright 1.3-inch AMOLED display\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eUp to 24 days of battery life in smartwatch mode\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eDetailed health and wellness features\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eSmart notifications [1]\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eBuilt-in flashlight\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eRugged design\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_7.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eAMOLED Display\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tMake a bold statement with a vibrant 1.3-inch AMOLED display and 50 mm case.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_8.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eRugged Design\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tExplore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_9.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBuilt-in Flashlight\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_10.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003e24\/7 Health and Wellness Monitoring\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse OX [2] and more.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_11.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSmart Notifications\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_12.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBattery Life\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\t\t\tLeave the charger at home with up to 24 days of battery life in smartwatch mode.\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eHealth and Wellness: Daily Movements\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist [3].\n\t\t\u003c\/p\u003e\n\u003ch5\u003eHRV Status\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tGain a deeper understanding of your overall health through heart rate variability while you sleep.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eWrist-Based Heart Rate\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tInstinct 3 tracks your heart rate, so you can stay in the know all day and night [3].\n\t\t\u003c\/p\u003e\n\u003ch5\u003eStress Tracking\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tFind out if you’re having a calm, balanced or stressful day.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eMorning Report\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eHealth Snapshot\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\n\t\t\u003c\/p\u003e\n\u003ch5\u003ePulse OX Sensor\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrack your blood oxygen saturation while you’re awake or asleep [2].\n\t\t\u003c\/p\u003e\n\u003ch5\u003eMindful Breathing\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tStart a breathwork activity to track your stress and respiration.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eRespiration\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tSee how you’re breathing throughout the day and night.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eHydration\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tLog your daily fluid intake as a reminder to stay hydrated.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eFitness Age\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tEstimate how fit you are compared to your actual age.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eNap Detection\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eWomen’s Health Tracking\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eActivity Tracking: Built-in Sports Apps\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrack activities, including cycling, open-water swimming, strength training and more.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eGarmin Coach\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrain for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eWorkout Creation\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eIntensity Minutes\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrack your moderate and vigorous activity minutes.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eVO2 Max\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eAltitude and Heat Acclimation\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tSee how you’re holding up to the current elevation or heat based on your health metrics.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eHiit Workouts\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eDaily Suggested Workouts\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tView your entire week of daily suggested workouts, which adapt after every run or ride.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eRecovery Time\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tKnow how long you should recover before your next high-effort workout based on your latest training.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eStay Connected: Garmin Connect\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eGarmin Messenger App\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tCommunicate via two-way text messaging [4] on your wrist.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eGarmin Pay Contactless Payments\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tBreeze through checkout lines or transit systems with participating providers.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eSafety and Tracking Features\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location [5].\n\t\t\u003c\/p\u003e\n\u003ch5\u003eConnect IQ Store\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tAdd watch faces, data fields and apps to your paired watch.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eLivetrack Feature\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tFriends and family can follow your real-time location [5] and view preplanned courses.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eABC Sensors\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eSatIQ Technology\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tGet superior positioning accuracy with multi-band GPS while optimising battery life.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eGarmin Share\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\tUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\n\t\t\u003c\/p\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_13.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eQuickfit Accessory Bands Let You Match Your Style With No Tools Required\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_14.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eCustomise Your Garmin Device Using the Connect IQ Store\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\t\t\u003cdiv class=\"clearfix\"\u003e\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3.eu-west-1.amazonaws.com\/products\/GARMIN\/010-02936-00\/010-02936-00_15.jpg\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSee Your Stats, and Track Your Goals in the Garmin Connect App\u003c\/h5\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eNotes:\u003c\/h5\u003e\n\u003cp\u003e\n\t\t\t\u003cem\u003e1. When paired with your compatible smartphone.\u003c\/em\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\n\t\t\t\u003cem\u003e2. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.\u003c\/em\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\n\t\t\t\u003cem\u003e3. Activity tracking accuracy.\u003c\/em\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\n\t\t\t\u003cem\u003e4. Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones.\u003c\/em\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\n\t\t\t\u003cem\u003e5. When paired with your compatible smartphone. For safety and tracking features requirements and limitations.\u003c\/em\u003e\n\t\t\u003c\/p\u003e\n\u003ch5\u003eWhat's in the Box:\u003c\/h5\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eCharging\/data cable\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eProduct Features:\u003c\/h5\u003e\n\u003cul\u003e\n\t\t\t\u003cli\u003eDisplay size: 33 mm (1.3\") diameter\u003c\/li\u003e\t\t\t\u003cli\u003eCharging method: Garmin proprietary plug charger\u003c\/li\u003e\t\t\t\u003cli\u003eBattery life: Smartwatch: Up to 24 days, Battery saver watch mode: Up to 30 days, GPS: Up to 40 hours\u003c\/li\u003e\t\t\t\u003cli\u003eGym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope\u003c\/li\u003e\t\t\t\u003cli\u003eSport profiles: Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":53565723672944,"sku":"010-03020-00","price":449.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/010-03020-00_1_7fe5a11c-622f-449b-b56e-218111352017.jpg?v=1776065240","url":"https:\/\/www.harveynorman.ie\/products\/garmin-instinct-3-50mm-black-charcoal","provider":"Harvey Norman Ireland","version":"1.0","type":"link"}