{"product_id":"garmin-forerunner-55-black","title":"Garmin Forerunner 55 | Black","description":"\u003cdiv class=\"description-outer\"\u003e\t\t\t\n\t\u003cdiv class=\"description-inner\"\u003e\t\t\n\t\t\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\t\n\t\t\u003cdiv class=\"flex-video\"\u003e\t\n\t\t\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/555564304\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\t\t\u003c\/iframe\u003e\n\t\t\u003c\/div\u003e\n\u003cp\u003e\t\n\tSee yourself as a runner. Forerunner 55 is the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles. With the simple press of a button, a user can start their run or walk and track their time, distance, speed, pace and heart rate\t\t\n\t\t\t\u003csup\u003e1\u003c\/sup\u003e right from their wrist. For those who want to take their running to the next level, this smartwatch offers detailed running data, daily suggested workouts, additional built-in sports apps and more. Track all-day activity, including steps, calories, sleep and more\u003csup\u003e1\u003c\/sup\u003e. And you can get more runs in between charges, thanks to this smartwatch’s long battery life.\n\t\t\u003c\/p\u003e\n\u003ch5\u003eCheck out the video:\u003c\/h5\u003e\t\n\t\t\u003cdiv class=\"flex-video\"\u003e\t\n\t\t\t\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/555562251\" width=\"640\" height=\"480\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\n\t\t\t\u003c\/iframe\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eForerunner 55:\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eEasy-to-use GPS running smartwatch monitors heart rate\u003csup\u003e1\u003c\/sup\u003e at the wrist and uses GPS to track how far, how fast and where you’ve run.\u003c\/li\u003e\t\t\t\n\u003cli\u003eWith the simple press of a button, a user can start their run or walk and track their time, distance, speed and more.\u003c\/li\u003e\t\t\t\n\u003cli\u003eAll-day activity tracking\u003csup\u003e1\u003c\/sup\u003e counts steps, calories, sleep and more.\u003c\/li\u003e\t\t\t\n\u003cli\u003eTake the guesswork out of your runs with suggested workouts based on your training history, fitness level and recovery time.\u003c\/li\u003e\t\t\t\n\u003cli\u003eGarmin Coach training plans offer on-screen guidance from expert coaches and free 5K, 10K or half-marathon training plans that adapt based on a runner’s goals.\u003c\/li\u003e\t\t\t\n\u003cli\u003ePlan your race day strategy with the PacePro feature, which offers GPS-based pace guidance for a selected course or distance.\u003c\/li\u003e\t\t\t\n\u003cli\u003eRun your best with helpful training tools, including race time predictions and finish time estimates.\u003c\/li\u003e\t\t\t\n\u003cli\u003eTrack all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, yoga, breathwork and more.\u003c\/li\u003e\t\t\t\n\u003cli\u003eTune in to your body with advanced wellness features, such as intensity minutes, fitness age, Body Battery energy monitoring, stress tracking and more.\u003c\/li\u003e\t\t\t\n\u003cli\u003eAutomatically upload activities to the Garmin Connect app, and download custom watch faces, data fields and apps from the Connect IQ Store\u003csup\u003e2.\u003c\/sup\u003e\n\u003c\/li\u003e\t\t\t\n\u003cli\u003eBattery life: up \u003cspan style=\"background-color: initial;\"\u003eto 2 weeks in smartwatch mode; up to 20 hours in GPS mode.\u003c\/span\u003e\n\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003cp\u003e\t\n\t\t\t\u003cstrong\u003e\u003c\/strong\u003e\n\t\t\u003c\/p\u003e\n\u003ch5\u003eProduct Caption:\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eEasy-to-use GPS running smartwatch provides running and training guidance.\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eNew form Caption:\u003c\/h5\u003e\n\u003cp\u003e\t\n\tSee yourself as a runner. Get the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles.\t\t\n\t\t\u003c\/p\u003e\n\u003ch5\u003e\u003cu\u003eFOOTNOTES:\u003c\/u\u003e\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003e\u003cem\u003e\u003csup\u003e1\u003c\/sup\u003eSee Garmin.com\/ataccuracy\u003c\/em\u003e\u003c\/li\u003e\t\t\t\n\u003cli\u003e\u003cem\u003e\u003csup\u003e2\u003c\/sup\u003eRequires Garmin Connect app and Connect IQ app loaded on your compatible smartphone paired to Forerunner 55; see Garmin.com\/ble\u003c\/em\u003e\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eDesigned For Form And Function\u003c\/h5\u003e\n\u003cp\u003e\t\n\tLightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.\t\t\n\t\t\u003c\/p\u003e\n\u003ch5\u003eSport-Ready Materials\u003c\/h5\u003e\n\u003cp\u003e\t\n\tWhether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.\t\t\n\t\t\u003c\/p\u003e\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_1.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBuilt-In Gps\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tTrack where you run, and get accurate stats, including distance, pace and intervals.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_2.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eWrist-Based Heart Rate\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tGet heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_3.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eGarmin Coach\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app2.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_4.png\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eDaily Suggested Workouts\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tFor personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_5.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003ePacepro Technology\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what’s ahead.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_6.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eFinish Time\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tWant some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_7.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eTrack Run\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tWhen you’re ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_8.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eCadence Alerts\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tWant to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_9.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eRecovery Advisor\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tGiving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_10.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eRace Predictor\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tThis specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_11.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBuilt-In Sports Apps\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tSwitch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_12.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBattery Life\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tRun to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_13.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eFitness Tracking\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tWhile you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_14.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eStress Tracking\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_15.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eBody Battery Energy Monitoring\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tTrack your body’s energy levels so you can find the best times for activity and rest.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_16.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eIntensity Minutes\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tSee when during the day you earned intensity minutes from moderate and vigorous physical activity.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_17.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eFitness Age\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tThis feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_18.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eRespiration Tracking\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tSee how you’re breathing throughout the day, during sleep and during breathwork activities.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_19.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eWomen’S Health Tracking\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tUse the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_20.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSmart Notifications\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tReceive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_21.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSafety And Tracking Features\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 can send a message with your location to emergency contacts.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_22.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eConnect Iq Store\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tDownload custom watch faces, add data fields, and get apps from the Connect IQ Store2.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_23.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eMusic Controls\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tEasily control the music playing on your paired smartphone, so you can skip songs without missing a beat.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\t\n\t\t\u003cdiv class=\"clearfix\"\u003e\t\n\t\t\t\u003cimg class=\"img-responsive\" src=\"https:\/\/hnie-assets.s3-eu-west-1.amazonaws.com\/products\/010-02562-10\/010-02562-10_24.webp\" alt=\"\"\u003e\n\t\t\t\u003ch5\u003eSyncs With Garmin Connect\u003c\/h5\u003e\n\t\t\t\u003cp\u003e\n\t\tUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\t\n\t\t\t\u003c\/p\u003e\n\t\t\u003c\/div\u003e\n\u003ch5\u003eBattery Life:\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eSmartwatch mode: Up to 2 weeks\u003c\/li\u003e\t\t\t\n\u003cli\u003eGPS mode: Up to 20 hours\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eClock Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eTime\/Date\u003c\/li\u003e\t\t\t\n\u003cli\u003eGPS Time Sync\u003c\/li\u003e\t\t\t\n\u003cli\u003eAutomatic Daylight Saving Time\u003c\/li\u003e\t\t\t\n\u003cli\u003eAlarm Clock\u003c\/li\u003e\t\t\t\n\u003cli\u003eTimer\u003c\/li\u003e\t\t\t\n\u003cli\u003eStopwatch\u003c\/li\u003e\t\t\t\n\u003cli\u003eSunrise\/Sunset Times\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eHealth Monitoring\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eWrist-Based Heart Rate (Constant, Every Second)\u003c\/li\u003e\t\t\t\n\u003cli\u003eDaily Resting Heart Rate\u003c\/li\u003e\t\t\t\n\u003cli\u003eAbnormal Heart Rate Alerts: Yes (high and low)\u003c\/li\u003e\t\t\t\n\u003cli\u003eRespiration Rate (24X7)\u003c\/li\u003e\t\t\t\n\u003cli\u003eFitness Age\u003c\/li\u003e\t\t\t\n\u003cli\u003eBody Battery Energy Monitor\u003c\/li\u003e\t\t\t\n\u003cli\u003eAll-Day Stress Tracking\u003c\/li\u003e\t\t\t\n\u003cli\u003eRelaxation Reminders\u003c\/li\u003e\t\t\t\n\u003cli\u003eRelaxation Breathing Timer\u003c\/li\u003e\t\t\t\n\u003cli\u003eSleep: Yes (Advanced)\u003c\/li\u003e\t\t\t\n\u003cli\u003eHydration: Yes (in Garmin Connect and optional Connect IQ widget)\u003c\/li\u003e\t\t\t\n\u003cli\u003eWomen'S Health\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eDaily Smart Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eConnectivity: Bluetooth, ANT+\u003c\/li\u003e\t\t\t\n\u003cli\u003eConnect Iq (Downloadable Watch Faces, Data Fields, Widgets And Apps)\u003c\/li\u003e\t\t\t\n\u003cli\u003eSmart Notifications\u003c\/li\u003e\t\t\t\n\u003cli\u003eCalendar\u003c\/li\u003e\t\t\t\n\u003cli\u003eWeather\u003c\/li\u003e\t\t\t\n\u003cli\u003eControls Smartphone Music\u003c\/li\u003e\t\t\t\n\u003cli\u003eFind My Phone\u003c\/li\u003e\t\t\t\n\u003cli\u003eFind My Watch\u003c\/li\u003e\t\t\t\n\u003cli\u003eSmartphone Compatibility: iPhone, Android\u003c\/li\u003e\t\t\t\n\u003cli\u003eCompatible With Garmin Connect Mobile\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eSafety And Tracking Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eLivetrack\u003c\/li\u003e\t\t\t\n\u003cli\u003eLive Event Sharing: Android Only\u003c\/li\u003e\t\t\t\n\u003cli\u003eIncident Detection During Select Activities\u003c\/li\u003e\t\t\t\n\u003cli\u003eAssistance\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eActivity Tracking Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eStep Counter\u003c\/li\u003e\t\t\t\n\u003cli\u003eMove Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)\u003c\/li\u003e\t\t\t\n\u003cli\u003eAuto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)\u003c\/li\u003e\t\t\t\n\u003cli\u003eCalories Burned\u003c\/li\u003e\t\t\t\n\u003cli\u003eDistance Travelled\u003c\/li\u003e\t\t\t\n\u003cli\u003eIntensity Minutes\u003c\/li\u003e\t\t\t\n\u003cli\u003eTrueup\u003c\/li\u003e\t\t\t\n\u003cli\u003eMove IQ\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eFitness Equipment\/Gym\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eAvailable Gym Activity Profiles: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eTraining, Planning And Analysis Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eHR Zones\u003c\/li\u003e\t\t\t\n\u003cli\u003eHR Alerts\u003c\/li\u003e\t\t\t\n\u003cli\u003eHR Calories\u003c\/li\u003e\t\t\t\n\u003cli\u003eRecovery Time\u003c\/li\u003e\t\t\t\n\u003cli\u003eAuto Max HR\u003c\/li\u003e\t\t\t\n\u003cli\u003eHR Broadcast (Broadcasts HR Data Over Ant+ To Paired Devices)\u003c\/li\u003e\t\t\t\n\u003cli\u003eRespiration Rate (During Exercise): Yoga and breathwork only\u003c\/li\u003e\t\t\t\n\u003cli\u003eGPS Speed And Distance\u003c\/li\u003e\t\t\t\n\u003cli\u003eCustomisable Screen(S)\u003c\/li\u003e\t\t\t\n\u003cli\u003eCustomisable Activity Profiles\u003c\/li\u003e\t\t\t\n\u003cli\u003eAuto Pause\u003c\/li\u003e\t\t\t\n\u003cli\u003eInterval Training\u003c\/li\u003e\t\t\t\n\u003cli\u003eAdvanced Workouts\u003c\/li\u003e\t\t\t\n\u003cli\u003eDownloadable Training Plans\u003c\/li\u003e\t\t\t\n\u003cli\u003eAuto Lap\u003c\/li\u003e\t\t\t\n\u003cli\u003eManual Lap\u003c\/li\u003e\t\t\t\n\u003cli\u003eConfigurable Lap Alerts\u003c\/li\u003e\t\t\t\n\u003cli\u003eVo2 Max (Run)\u003c\/li\u003e\t\t\t\n\u003cli\u003eImproved Recovery Time: Yes (limited)\u003c\/li\u003e\t\t\t\n\u003cli\u003eDaily Suggested Workouts: Yes (limited)\u003c\/li\u003e\t\t\t\n\u003cli\u003eAudio Prompts\u003c\/li\u003e\t\t\t\n\u003cli\u003eFinish Time\u003c\/li\u003e\t\t\t\n\u003cli\u003eTouch And\/Or Button Lock\u003c\/li\u003e\t\t\t\n\u003cli\u003eActivity History On Watch\u003c\/li\u003e\t\t\t\n\u003cli\u003ePhysio Trueup\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eRunning Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eAvailable Run Profiles: Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running\u003c\/li\u003e\t\t\t\n\u003cli\u003eGPS-Based Distance, Time And Pace\u003c\/li\u003e\t\t\t\n\u003cli\u003eCadence (Provides Real-Time Number Of Steps Per Minute)\u003c\/li\u003e\t\t\t\n\u003cli\u003ePacepro Pacing Strategies\u003c\/li\u003e\t\t\t\n\u003cli\u003eRun Workouts\u003c\/li\u003e\t\t\t\n\u003cli\u003eRace Predictor\u003c\/li\u003e\t\t\t\n\u003cli\u003eFoot Pod Capable\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eOutdoor Recreation\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eArea Calculation: Yes (via Connect IQ)\u003c\/li\u003e\t\t\t\n\u003cli\u003eHunt\/Fish Calendar: Yes (via Connect IQ)\u003c\/li\u003e\t\t\t\n\u003cli\u003eSun And Moon Information: Yes (via Connect IQ)\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eCycling Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eAlerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)\u003c\/li\u003e\t\t\t\n\u003cli\u003eAvailable Cycling Profiles: Biking, Indoor Biking\u003c\/li\u003e\t\t\t\n\u003cli\u003eSpeed And Cadence Sensor Support (W\/Sensor)\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eSwimming Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eAvailable Swim Profiles: Pool Swimming\u003c\/li\u003e\t\t\t\n\u003cli\u003ePool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)\u003c\/li\u003e\t\t\t\n\u003cli\u003eStroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)\u003c\/li\u003e\t\t\t\n\u003cli\u003eDrill Logging (Pool Swim Only)\u003c\/li\u003e\t\t\t\n\u003cli\u003eBasic Rest Timer (Up From 0) (Pool Swim Only)\u003c\/li\u003e\t\t\t\n\u003cli\u003e\"Repeat On\" Rest Timer (Pool Swim Only)\u003c\/li\u003e\t\t\t\n\u003cli\u003eAuto Rest (Pool Swim Only)\u003c\/li\u003e\t\t\t\n\u003cli\u003eTime And Distance Alerts\u003c\/li\u003e\t\t\t\n\u003cli\u003eCountdown Start\u003c\/li\u003e\t\t\t\n\u003cli\u003eUnderwater Wrist-Based Heart Rate\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eKid Activity Tracking Features\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eToe-To-Toe Challenges App: yes (optional Connect IQ Toe-to-Toe Challenges app)\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003ch5\u003eProduct Features:\t\n\t\t\u003c\/h5\u003e\n\u003cul\u003e\t\n\t\t\t\n\u003cli\u003eLens material: Chemically strengthened glass\u003c\/li\u003e\t\t\t\n\u003cli\u003eQuick release bands: Yes (20 mm, Industry standard)\u003c\/li\u003e\t\t\t\n\u003cli\u003eStrap material: Silicone\u003c\/li\u003e\t\t\t\n\u003cli\u003eColour display\u003c\/li\u003e\t\t\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":53565612556656,"sku":"010-02562-10","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/010-02562-10_1.jpg?v=1776063437","url":"https:\/\/www.harveynorman.ie\/products\/garmin-forerunner-55-black","provider":"Harvey Norman Ireland","version":"1.0","type":"link"}