{"title":"Power Plate","description":null,"products":[{"product_id":"power-plate-71-pt1-3200-personal-plate-ds250463-000008","title":"Power Plate Personal Plate | Vibration Plate | Black","description":"\u003c!-- Power Plate Personal Plate | Vibration Plate | Black --\u003e\n\n\u003cp\u003e\u003cstrong\u003ePower Plate Personal Plate | Vibration Plate | Black\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTransform your home workouts with the Power Plate Personal Plate, the ultimate compact vibration plate designed for fitness enthusiasts across Ireland. Whether you are looking to boost your strength, improve flexibility, or accelerate recovery, this innovative fitness equipment brings world-class whole body vibration technology right to your doorstep. Trusted by athletes and wellness professionals, the Power Plate Personal Plate is engineered to help you achieve your fitness goals faster and more effectively, all from the comfort of your own home.\u003c\/p\u003e\n\n\u003cp\u003eExperience the gold standard in vibration training with a set frequency of 35Hz, ensuring optimal muscle activation and enhanced workout results. The easy-to-use remote control and intuitive timer settings (30 or 60 seconds) make it simple to tailor your sessions, whether you are squeezing in a quick morning routine or winding down after a busy day. Its compact, lightweight design means it fits seamlessly into any Irish home, easily stored under a bed or in a closet, and the included soft carrying case makes it perfect for travel or on-the-go workouts.\u003c\/p\u003e\n\n\u003cp\u003eWith the Power Plate Personal Plate, you can enjoy the benefits of PrecisionWave Technology, delivering high-fidelity harmonic vibrations for uncompromising performance and unsurpassed results. Choose between low or high amplitude settings to customise your workout intensity, making it suitable for all fitness levels. The robust build supports up to 120kg, ensuring stability and safety during every session. Plus, with its sleek black finish, this vibration plate looks as good as it performs.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are new to vibration training or a seasoned pro, the Power Plate Personal Plate is your ticket to a more effective, efficient, and enjoyable fitness journey. Join countless Irish users who have already discovered the difference that whole body vibration can make to their health and wellbeing.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eWhole body vibration technology for faster, more effective workouts\u003c\/li\u003e\n  \u003cli\u003eSet frequency of 35Hz for optimal muscle activation\u003c\/li\u003e\n  \u003cli\u003e30 or 60 second timer options for flexible training\u003c\/li\u003e\n  \u003cli\u003eRemote control for easy operation\u003c\/li\u003e\n  \u003cli\u003eCompact and lightweight – easy to store and transport\u003c\/li\u003e\n  \u003cli\u003ePrecisionWave Technology for high-fidelity harmonic vibration\u003c\/li\u003e\n  \u003cli\u003eLow or high amplitude settings to suit your needs\u003c\/li\u003e\n  \u003cli\u003eSupports up to 120kg maximum load\u003c\/li\u003e\n  \u003cli\u003eUniversal voltage power supply (100-240 VAC, 50\/60Hz)\u003c\/li\u003e\n  \u003cli\u003eStylish black finish (other colours available by request)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eDimensions: 70cm (W) x 47.5cm (D) x 15.7cm (H)\u003c\/li\u003e\n  \u003cli\u003eWeight: 18.2kg\u003c\/li\u003e\n  \u003cli\u003eMaximum Load: 120kg\u003c\/li\u003e\n  \u003cli\u003ePower: 160-185W\u003c\/li\u003e\n  \u003cli\u003eCertifications: CE, PSE, UL\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003ePower Plate Personal Plate\u003c\/li\u003e\n  \u003cli\u003eHand Straps (set of 2)\u003c\/li\u003e\n  \u003cli\u003eRubber Mat\u003c\/li\u003e\n  \u003cli\u003eRemote Control\u003c\/li\u003e\n  \u003cli\u003eInstructions for Use\u003c\/li\u003e\n  \u003cli\u003eCanvas Carrying Bag\u003c\/li\u003e\n  \u003cli\u003ePower Cord\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your fitness routine and feel the difference with the Power Plate Personal Plate – the compact, powerful vibration plate designed for Irish homes and lifestyles.\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":53567833375088,"sku":"DS250463-000008","price":2051.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/DS250463-000008-01.jpg?v=1779104067"},{"product_id":"power-plate-71-mov-3600-move-ds250463-000009","title":"Power Plate Move | Red","description":"\u003c!-- Power Plate Move | Vibration Plate | Compact --\u003e\n\n\u003cp\u003e\u003cstrong\u003ePower Plate Move | Vibration Plate | Compact\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eExperience a new level of home fitness with the Power Plate Move, the compact vibration plate designed to deliver professional-grade results in the comfort of your own home. Engineered by Power Plate, a global leader in whole body vibration technology, the Move is perfect for anyone in Ireland looking to boost their workouts, improve muscle tone, and enhance overall wellbeing. Whether you are a fitness enthusiast, a beginner, or someone seeking a low-impact way to stay active, the Power Plate Move offers a versatile solution that fits seamlessly into any lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eThe Power Plate Move stands out for its sleek, lightweight design, making it easy to move and store without sacrificing performance. With six variable frequency modes, you can tailor your workout to suit your needs, from gentle recovery sessions to high-intensity training. The intuitive controls and spacious platform ensure a comfortable and safe experience, while the whisper-quiet operation means you can exercise at any time without disturbing your household.\u003c\/p\u003e\n\n\u003cp\u003eUsing the Power Plate Move, you can accelerate your fitness goals by increasing muscle activation, improving circulation, and enhancing flexibility. The advanced vibration technology stimulates natural reflexes, helping you achieve more in less time. Whether you are looking to tone muscles, aid recovery, or simply add variety to your routine, this vibration plate is the perfect addition to your home gym.\u003c\/p\u003e\n\n\u003cp\u003eDesigned for Irish homes, the Power Plate Move is compact yet powerful, making it ideal for apartments, houses, or even office spaces. Its user-friendly interface and robust build quality ensure long-lasting performance, while the stylish design complements any interior. Join thousands of satisfied users who have transformed their fitness journey with Power Plate's innovative technology.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eWhole body vibration technology for enhanced muscle activation\u003c\/li\u003e\n  \u003cli\u003eSix variable frequency modes (30-40Hz) for customised workouts\u003c\/li\u003e\n  \u003cli\u003eSpacious platform for comfortable exercise\u003c\/li\u003e\n  \u003cli\u003eLightweight and compact design for easy storage and portability\u003c\/li\u003e\n  \u003cli\u003eIntuitive digital controls for effortless operation\u003c\/li\u003e\n  \u003cli\u003eQuiet motor for disturbance-free workouts\u003c\/li\u003e\n  \u003cli\u003eSupports a wide range of exercises, from strength to flexibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eBrand: Power Plate\u003c\/li\u003e\n  \u003cli\u003eProduct Type: Vibration Plate\u003c\/li\u003e\n  \u003cli\u003eFrequency Range: 30-40Hz\u003c\/li\u003e\n  \u003cli\u003eDimensions: 77cm x 61cm x 23cm (approx.)\u003c\/li\u003e\n  \u003cli\u003eMaximum User Weight: 136kg\u003c\/li\u003e\n  \u003cli\u003eWeight: 38kg\u003c\/li\u003e\n  \u003cli\u003ePower Supply: Mains\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003ePower Plate Move vibration plate\u003c\/li\u003e\n  \u003cli\u003eRemote control\u003c\/li\u003e\n  \u003cli\u003ePower cord\u003c\/li\u003e\n  \u003cli\u003eRubber mat\u003c\/li\u003e\n  \u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your home workouts and achieve your fitness goals faster with the Power Plate Move. Perfect for Irish homes, this compact vibration plate brings professional results to your doorstep, helping you stay active, healthy, and motivated every day.\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":53567842877808,"sku":"DS250463-000009","price":4156.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/DS250463-000009-01.jpg?v=1779104072"},{"product_id":"power-plate-71-mov-3900-move-matte-black-ds250463-000015","title":"Power Plate Move | Matte Black","description":"\u003c!-- Power Plate Move | Vibration Plate | Matte Black --\u003e\n\n\u003cp\u003e\u003cstrong\u003ePower Plate Move | Vibration Plate | Matte Black\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eExperience the next level of home fitness with the Power Plate Move, the ultimate vibration plate designed for Irish homes and fitness studios. Compact yet powerful, this matte black vibration plate is engineered to deliver exceptional results without taking up precious space. Whether you are looking to enhance your workout routine, speed up recovery, or simply enjoy a relaxing massage, the Power Plate Move offers unmatched versatility and performance for every fitness level.\u003c\/p\u003e\n\n\u003cp\u003eWith its column-less, space-saving design, the Power Plate Move fits seamlessly into any room, making it ideal for apartments, home gyms, or even light commercial settings. Weighing just enough to be easily portable, yet robust enough to support up to 136kg, this vibration plate is perfect for anyone seeking a flexible and effective fitness solution. The large platform area ensures comfort and stability, while the upgraded digital timer and intuitive controls make every session straightforward and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing six variable frequency modes, the Power Plate Move adapts to your needs—whether you want a gentle, soothing massage or a high-intensity, sweat-inducing workout. The user-friendly interactive display, large easy-to-use buttons, and a digital timer that counts up to nine minutes mean you can focus on your fitness goals without any hassle. PrecisionWave technology delivers high-quality harmonic vibrations, maximising your results in less time and helping you achieve a complete workout in just 15 minutes.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for Irish fitness enthusiasts, the Power Plate Move is also a fantastic addition to group exercise classes in gyms or studios with limited space. Its versatility, portability, and advanced features make it a smart investment for anyone serious about health and wellbeing.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eSpace-efficient, portable design in stylish matte black\u003c\/li\u003e\n  \u003cli\u003eSupports up to 136kg (300lbs) maximum load\u003c\/li\u003e\n  \u003cli\u003eSix variable frequency modes (30-40Hz, low\/high)\u003c\/li\u003e\n  \u003cli\u003eLarge, stable platform for comfort and safety\u003c\/li\u003e\n  \u003cli\u003eUpgraded digital timer with 0-9 minute count-up and 30\/60 second presets\u003c\/li\u003e\n  \u003cli\u003ePrecisionWave technology for superior vibration performance\u003c\/li\u003e\n  \u003cli\u003ePatented multidirectional vibration for enhanced results\u003c\/li\u003e\n  \u003cli\u003eAccelerates workout results and boosts recovery time\u003c\/li\u003e\n  \u003cli\u003eSimple, intuitive controls with LED indicators\u003c\/li\u003e\n  \u003cli\u003eSuitable for home and light commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eTechnical Specifications:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMaximum Load: 136kg\u003c\/li\u003e\n  \u003cli\u003ePower Supply: 100-240 VAC, 50\/60Hz universal voltage\u003c\/li\u003e\n  \u003cli\u003eNominal Power: 250-285W\u003c\/li\u003e\n  \u003cli\u003eFrequency Range: 30-40Hz (6 levels)\u003c\/li\u003e\n  \u003cli\u003eAmplitude: Low or high, 5Hz increments\u003c\/li\u003e\n  \u003cli\u003eCertifications: CE, UL pending\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e2 Hand Straps\u003c\/li\u003e\n  \u003cli\u003eRubber Mat\u003c\/li\u003e\n  \u003cli\u003eRemote Control\u003c\/li\u003e\n  \u003cli\u003eInstructions for Use\u003c\/li\u003e\n  \u003cli\u003eQuick Start Guide\u003c\/li\u003e\n  \u003cli\u003ePower Cord\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your fitness journey with the Power Plate Move—where innovation meets convenience for powerful results, right at home or in your local gym. Perfect for Irish lifestyles, this vibration plate is your ticket to a healthier, more active you.\u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":54110358372720,"sku":"DS250463-000015","price":4156.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/2191\/8576\/files\/DS250463-000015-01.jpg?v=1785938103"}],"url":"https:\/\/www.harveynorman.ie\/collections\/power-plate.oembed","provider":"Harvey Norman Ireland","version":"1.0","type":"link"}